Mastering My Addictions: The 60-Day Freedom Plan — eBook + Daily Tracker

Are you tired of promising yourself you'll stop — and then not stopping?Whether it's alcohol, pornography, social media, smoking, betting, or any habit that keeps pulling you back — this is not a willpower problem. It's a brain pattern problem. And patterns can be broken.Mastering My Addictions: The 60-Day Freedom Plan is a complete, science-backed system by Dr. Bright Obuobi — researcher, speaker, and life strategist — designed to help you break any addiction in 60 structured days, without shame, without cold turkey failure, and without losing your mind in the process.Here's what's inside:The eBook — Mastering My Addictions A full 9-chapter guide covering the psychology of addiction, how it is silently destroying your productivity and finances, and a practical two-phase plan to help you reclaim control:Phase 1 (Days 1–30): Controlled Spacing — You don't quit overnight. You gradually extend the gap between giving in, training your brain to tolerate absence without panicPhase 2 (Days 31–60): Total Abstinence — By this point, you've already proven 7 days is possible. Now you lock it in for goodThe STOP Method for crushing cravings in the momentThe 24-Hour Reset Rule for when you slip — because perfection is not the goal, direction isReplacement strategies, accountability frameworks, and how to build a productive identity on the other sideThe 60-Day Freedom Tracker A companion workbook with every single day laid out — all 60 — each with:A unique daily quote that commends how far you've come and pushes you forwardA WIN / SLIP checkbox to track your honestyA daily reflection space for triggers and responsesA final summary page to capture your full transformationWho is this for?Professionals, entrepreneurs, and students whose addiction is quietly killing their outputAnyone who has tried to quit cold turkey and failed — repeatedlyPeople who are frustrated, stuck, or broke and suspect their habit has something to do with itAnyone ready for a realistic, structured plan that respects their intelligenceWhy $19.99?One session with a therapist costs $100+. One week of your addiction probably costs more than that. This system gives you 60 days of structured guidance, daily motivation, and a tracking system — for less than the price of a night out.The only question is: how much longer are you going to wait?Available for instant download. PDF format. Compatible with all devices. By Dr. Bright Obuobi — Author, Researcher, Speaker & Life Strategist