OVERCOME- HOW TO CONQUER SELF-PLEASURE

Why Readers Buy This Book?Most people who struggle with a habit they can't control ask the wrong question: what is wrong with me? OVERCOME asks a better one — what am I actually looking for? It treats compulsive habits not as a character flaw but as a misdirected attempt to meet a real, ordinary human need, and it gives readers a practical way to meet that need honestly instead of white-knuckling through willpower alone.Built around the Nuru Institute's six-needs framework -Comfort, Connection, Control, Confidence, Escape, and Reward — the book replaces vague willpower advice with a repeatable method: name the need behind the urge, meet it directly, and treat every slip as data instead of a verdict. Every chapter closes with reflection questions, so the book works as a hands-on guide, not just something to read once and set aside.OVERCOME is short by design ten focused chapters, each built to be read in one sitting so readers can move from insight to action the same day they pick it up. It stands on its own, and it also deepens Unhooked for readers who want to understand not just how a habit takes hold, but what to build in its place.